Shibui Found Image Art Blog

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Good Morning Sunshine Blog!

~Thoughts for the Day!~

I love finding age does not matter within this group of women. It’s good to be liked, loved for who you are. Respected. I do run across ageism. Some people respond to you differently where others learn about who you are. Those are my kind of people! I would recommend being all that you are, don’t worry about being older or looking older. It happens to everyone. Don’t let your age stop you from doing new things. That is what makes life interesting. Don’t trap yourself. Consider what you can do to make a difference in your life. Figure out how to push past limitations. LOL I sit on my stool to vacuum my floor as I do not hurt when I do so. The point is why be traditional about something, there is a way to do most things. We can do it differently. Make things work for you. It’s not just letting life move forward, it is finding a way into life where you can have happiness. There is a flow to the day.

I am finding bed exercises helpful because of my own limitations; they allow me to be prepared for other forms of exercise. Being an artist and writer is more sedentary. Moving is very important for everyone. Timers help so you know when an hour has past. Doing something and returning you are fresher. Bulling straight ahead got me in trouble with my body. LOL. It helps with weight control as well to move and muscle tone. It’s not just an older person thing. I should have been practicing it long ago. And there are benefits from walking outside.

Hmmmmm….!

May love and laughter find you! Pejj

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