Good morning! Feels great to have the studio up and running again! Feels great to be my creative self! Feels great to embrace the day! It feels great to believe and trust in the self! It feels great to not let thought rule the day! You can learn to say no to the thoughts that come. It is your mind predicting what it thinks you want to select from. So don’t select ideas you don’t want to run with. The mind predicts possible topics! If you go into a library and ask for a book about a certain topic, the librarian will come up with many books. So, you think about what you want. It’s a choice, not a given, that we must deal with all the topics that come our way.

Happiness comes from turning away thoughts that spiral the day! Changing the subject on the self. Doing something different out of the blue changes “the subject”. It does not have to be something that takes a long time. It can be something simple as wearing a shirt that’s a bright happy color, or reading a book, music, or it can be something you have always wanted to do! I might be calling a friend or reaching out to someone else! It may be listening to your intuition and go somewhere! Whatever the choice do it long enough to change the way you’re thinking. What you’re doing is giving the brain new choices to think about, by doing new or different things.

Changing your home around in a new way makes a difference. Why? It makes it fresh and different for the mind too! I decided Boho would give me lots of color and difference!

The result of changing up my thoughts has given me a far happier experience. I do get broadsided, but I know and now believe in how my methodology, if you will, is working. The other think is asking the self, “Do I want what it was like back?” The answer is “NO!”

Each time I have had success where new things worked, new people came into my life, new experiences happened___ I believe in myself more, “I believe!” Is the whole point! We need to believe in ourselves, and trust that we can make changes for a happier life! Being consistent is important, because things slide back into old patterns. Notice when you feel this beginning! Change it up right then!

I am in control of my life, and I am in control of what I want it to become. Despite what is happening in the world, my close to me world is my foundation.

Best wishes! Pejj Nunes 4/19/2026